I help you get healing from
Circles of Stress, Depression & Anxiety.
Aid in Healing uses psychological & Christian wellness strategies to help you break free from the mental and emotional stress holding you back from a life of meaning and purpose.
Book your FREE 15-Minute consultation today!
WELCOME TO AID IN HEALING - WELLNESS & PSYCHOLOGICAL SERVICES
Does any of these sound like you?
- Afraid or worried about something or someone?
- Angry or irritated due to lack of sleep, apathy, hopelessness or helplessness?
- Feeling guilty or ashamed for something you feel you did wrong and may not be able to change?
- Detached, numb, and functioning on autopilot due to experiences of unresolved pain?
Are you ready to begin to feel more empowered, resilient, and capable of living a more fulfilling and meaningful life?
Imagine if you could get better and begin to find happiness in life?
You too can begin to experience...
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Promotion of Positive Lifestyle Changes
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Long-Term Resilience and Emotional Intelligence
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Enhanced Work-Life Balance
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Improved Self-Confidence and Self-Esteem
You're not alone...
...more and more people are experiencing mental and emotional stress just like you, however what will make you rise above the challenge is how you decide to handle it!
There are effective treatments
- World health Organization (WHO)
1 out of every 5 adults
- The National Institute of Mental Health (NIMH)
Missing Out
- Research.com, 2024
Homesickness Hurts
- Research.com, 2024
Student Struggles
- Cross River Therapy, 2024
Social Comparison Blues
- Mental Health Foundation, 2023
The journey to healing does not have to be a lonely one...
About Dr. Edden Agonafer, PsyD, MA
In my practice, I hold space for the cultivation of sacred, heart-centered healing.
Are you ready to take the first step towards freedom?
How it Works
Through our life-changing and transformative work together, you can cultivate healing of your heart, mind, body, soul, spirit and relationship so that you can experience a vibrant life, serenity, balance, wholeness, and wellness.
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Check-In
Our journey does not have to start with a big commitment. In this brief check-in, we can get to know each other and get aligned about your healing goals.
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Ask Questions
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Start enjoying the life you've always wanted
Begin to enjoy a sense of purpose and meaning while finding balance and enjoying life!
Speaker Request
Our Solutions
- Adjustment/ Transition-Related Stressors
- Anger Management
- Anxiety
- Depression
- Eating-Related Concerns
- Relationship Difficulties (Interpersonal Conflicts, Boundary Setting, Assessment of Unhelpful Patterns)
- Exploration of Intersecting Identities
- Health-Related Challenges and the Connection Between Physical Health Issues and Mental Health
- Loss and Grief
- Perfectionism
- School Concerns
- Existential Crises
- Stress (Acute or Chronic)
- Substance Use
- Spiritual and Religious Stressors
- Trauma
- Work-Life Imbalance
- Work-Related Stressors
By co-creating a structured and supportive environment, I help clients explore and address these issues in an effective manner.
Cognitive Behavioral Therapy (CBT),
Humanistic Therapy (Person-Centered)
Multicultural Therapy
Trauma informed Therapy
Time Limited Dynamic Psychotherapy (TLDP)
Family Systems Therapy
These approaches allow me to assist clients process difficult life events, pursue personal growth and self-discovery, and find meaning and authenticity in life.
Frequently Asked Questions
If you’re not familiar with therapy, taking that brave first step can feel intimidating and nerve-wracking. Below are some questions frequently asked by new clients to help demystify the process. I am happy to discuss any further questions at your first free 15-minute consultation.
How do I know if I need therapy?
Everyone’s healing journey is different, and it is up to each individual to determine if therapy would be a helpful tool in their life. A common measurement of when therapy may be needed is if a mental or emotional issue, like depression, grief, or anxiety, for example, is starting to affect your day-to-day functioning, relationships, or job/school performance. However, some clients enter therapy for occasional checkups and a place to process short-term issues that may arise as a form of preventive care. In our one-on-one consultation, I can discuss how therapy may benefit you given your unique situation.
What is therapy like? What should I expect in each session?
As I get started in your first session, there will be paperwork to discuss and sign that outlines my policies and procedures that guide our work together. Early on in therapy, I will ask a lot of questions to get a strong understanding of all possible contextual factors that may be influencing your presenting issue. Once I get a full clinical picture of what you’re struggling with, I will establish treatment goals together. In our following sessions, you can talk and I will listen, I may ask guiding questions, and I will ensure that our processing is following an evidence-based treatment protocol that will lead to healing. This may continue for many weeks or months based on your unique case. Once I reach a point where I both feel you have made progress toward your goals and are equipped to move on without therapy, I will discuss the termination process and ensure that you are comfortable moving on.
Is what I talk about in therapy confidential?
- If a client expresses that they are an immediate danger to themselves or other
- If the client is engaging in abuse of a child, elder, or dependent adult
- If the client is a victim of abuse as a child, elder, or dependent adult
- If I am ordered to release information by a judge in a court of law
Where is the therapy session conducted?
Currently, all therapy sessions are offered via telehealth only (i.e., virtual therapy). These sessions take place on a secure, HIPAA-compliant video platform called Simple Practice.
Please note that appointments must be scheduled while you are physically located within the state of California. This requirement is in accordance with licensing regulations, as therapists licensed in California are restricted from providing services across state borders.
What does therapy cost?
Understanding the financial aspect of therapy is important. I believe that prioritizing your well-being is an investment in your future.
Currently, I don’t accept insurance payments, but my fees for intake appointments range from $225 to $250, and for individual follow-up sessions, they’re between $200 and $225.
I’m committed to making therapy accessible, so I offer reduced rates on a case-by-case basis. However, at the moment, all reduced rate slots are filled. If your financial situation changes or you have any questions, feel free to reach out.
Why pay for therapy? Isn't that what friends/ family are for?
Unlike talking out your issues with friends or family members, therapy is a safe space centered around your needs and healing. As much as I may love and rely on friends and family for support, there are many benefits to instead processing with a third-party professional whose listening and responses are solely designed to foster your healing. As a therapist, I also bring years of training, research, and clinical experience to our sessions to ensure that our work together is going to actively move toward healing.
